Hello Iohan,
This is how I use the lower time frames, but that this does not mean that there are no other alternatives. There are many.
Keep in my that in my courses I share how I am doing it, but I never said: ” You should do it the same way.” I am just showing my methods and the best thing would be if you use them but in your way, with your approach. Hope that makes sense.
Cheers,